What is Self Development? – Upbeat Self
As you know, life is full of problems. This goes for those who are rich, poor, tall, short, beautiful and less than good-looking. Most of the problems are somehow connected to the shortcomings and errors of the past or the fears and apprehensions about the future.
If left to stew as they will, these smaller issues can grow to large roadblocks that stunt your growth and hamper our full capacity.
Nevertheless, there is a simple solution to all of these internal problems. Through understanding that controlling the mind is the first step to changing one’s life, new avenues can be discovered that lead away from this seemingly insurmountable turmoil.
This path is commonly referred to as the path of self-development or self-improvement and can be one of the most rewarding experiences anyone can have. This begins with adopting new perspectives and mind frames that begin to change the way you see the world.
By seeing your world and yourself in this new light you can begin to improve your mental functioning, physical capacity and challenge some of the hardwired belief systems that may have been holding your heart and mind captive.
What is Self Development and What Does it Accomplish?
Self-development begins with the recognition that things are not alright. But, with undivided attention, boundless patience and an intuitive approach, things can be so much better. Here are some of the most important aspects of one’s inner life that will be addressed at the beginning and throughout a journey of self-development.
Reconcile Inner Conflict
You want to be an effective mind or discipline a powerful set physical capacities, if you are constantly battling yourself internally. Everyone has emotional conflict and issues that can rob us of sleep and thwart the smooth function of our minds. Once the mind has been knocked of kilter it can take your day and your life with it.
Recognizing the capacity of the mind to be affected by turmoil and descend into despair, frustration or anxiety is the first step in safeguarding the mind from inner attacks. Those that can rule their own mind can rely on greater inner strength that becomes a powerful tool on the path to self-improvement.
Find Meaning
Another important component of a strong mind is confidence in one’s purpose and meaning in their life. This is an easy thing to lose when entombed in a miserable job that seems to drag on day in, day out with no end in sight. But, maintaining a strong sense of purpose in the most menial tasks comes from adopting that larger view on life.
Seeing actions as part of a larger plan that brings you closer to your life goals allows you to view your work and daily functions in a whole new way. This allows the mind to function at optimal speed without ever having to doubt that work is being appreciated or valued – because the appreciation and value comes from within.
Develop Compassion
It will be virtually impossible to develop any sort of meaningful relationship with another human being if your time and focus is spent on inner confusion and lack of direction. To truly enjoy another person’s companionship and be a benefit to them requires being able to step out of the mind and see their life, behavior and contributions through the eyes of that other person.
Taking the time to build awareness and mindfulness provides this very important quality that no good relationship can survive without. If you can have the patience and resolve to look fearlessly at your own mistakes and shortcomings, you will have the compassion and empathy to view your spouse, children or relations in the same light. This will improve every aspect of your relationships and will allow you to feel more fulfilled in yourself as well.
Knowing more about what self development is will allow you to have a better understanding of who you are and what makes you tick. Through a deeper understanding of yourself, you will be better able to manage your mind and enhance the quality of your mental and physical output.
Make no mistake, you will find the challenge of developing your own mind and ruling spirit can be difficult and needs to be worked on daily – but, this work of heart will be the greatest thing you’ve ever done and brings with it, the greatest rewards.
