Using Gratitude in Your Relationships
For most of us, we have stopped being consciously aware in our lives. We have turned on the autopilot and are merely drifting through life. Our brains and body have become so familiar with our routine that we put little thought or attention into our daily lives. Our minds are usually busy making lists, recalling events of the day, or thinking ahead, that we’ve stopped being consciously aware. We tend to go through the emotions that we know so well and miss out on all the nuances of the experience in the process.
